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Smash Through the Cold: Your Complete Guide to Playing Badminton All Winter| anubhab

  Smash Through the Cold: Your Complete Guide to Playing Badminton All Winter                                                                                                      Img source: Peakd Introduction Picture this: You jump in the air, smash a shuttlecock with all your might… amidst a gentle whirl of snowflakes. Fun, right? But according to the Badminton World Federation's estimate for 2024, 70% of players forgo winter badminton because the cold intimidates them. The truth? Winter badminton isn't just possible-it's powerful. Cold-weather play builds endurance, sharpens focus, and elevates one's mood due to endorphins.   Below, you'll find actionable steps and advice on gear, layering, warm-ups, techniques, sma...